935 lessons
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Pole Certification Intermediate 2Total Beginner
Pole Certification Intermediate 3Total Beginner
Pole Certification Welcome and InformationFreeTotal Beginner
Pole Climbs and Crucifix ClassBeginner Level 2
Pole CrucifixBeginner Level 2
Pole Dance BasicsTotal Beginner
Pole Flow ClassBeginner Level 1
Pole HandstandIntermediate Level 2
Pole HoldBeginner Level 2
Pole Hold SpinIntermediate Level 1
Pole Hold to Twisted Pole Sit ComboBeginner Level 3
Pole HopBeginner Level 2
Pole Kicks 3 WaysTotal Beginner
Pole Leg LiftsTotal Beginner
Pole Massage Routine LIVE LESSONTotal Beginner
Pole Pistol SquatIntermediate Level 3
Pole PlieTotal Beginner
Pole PushFreeTotal Beginner
Pole RowsTotal Beginner
Pole Shoulder PressIntermediate Level 3
Pole Side ExitIntermediate Level 1
Pole Side SitBeginner Level 3
Pole SitFreeBeginner Level 2
Pole Sit and Pole Holds ClassBeginner Level 2
Pole Sit to Chopstix ComboAdvanced Level 3
Pole Sit, Scorpio, Side Sit, Thigh Rest ComboAdvanced Level 1
Pole SquatsBeginner Level 1
Pole Strength RoutineBeginner Level 2
Pole Tricks Flow ClassBeginner Level 3
Pregnancy And PoleFreeTotal Beginner