StudioVeena.Com

Member testimonials

Members have been training with Veena since 2007. Here is what they say, in their own words.

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Veena has always offered complete reliable tips with a positive community surrounding her; a true lifeline each time I decide to make real positive changes in my life!
Leah 2StudioVeena member
Veena has the best content for total pole dance beginners. Often if I am learning something tricky I watch a number of videos and Veena is almost always the clearest and easiest to follow. The workouts/conditioning videos are great for my whole family too
DaiseyStudioVeena member
I've been a member of Studio Veena for years. I've tried other online pole lessons, but nothing compares to Studio Veena. Tip: You can save lots of money by purchasing a year's worth of lessons instead of monthly!
ColleenStudioVeena member
I am on my third day and I just love your lessons, the pole hold strength practice is exactly what I needed and I can't believe that other studios don't instruct you with this kind of basic practice
Shihyu LiuStudioVeena member
I am so happy I found this site! It helps me progress so much faster! I am one of those who have to take time and understand how each move works and your breakdown of them is invaluable to me. I can't thank you enough Veena, keep up the great work! <3
Sp4c3WarriorStudioVeena member
I am so glad I found Studio Veena! It's like having an amazing instructor right here with you at home at all times, I absolutely love the way she explains things and her videos are so clear it's easy to see what I'm supposed to be doing. Thank you Veena!!
WennajoStudioVeena member
Thanks to your site I am stronger than I ever was, even when I was in the Army after basic training and jump school!!!
Kellye PerkinsStudioVeena member
Veena, I have to thank you very very much! I never thought I'm able to do pole dance because I was not very sporty, but with your great lessons I am. I'm so happy to found this website.
PoleAdventuresStudioVeena member
I've been poling on and off for about 3 years and only just started Veena lessons. I had done pole classes before but they did not help with building strength. Using studio Veena has made more aware about what my body is capable of.
bformosa922163StudioVeena member
  • lisaemmerson403135November 2022

    This site is amazing, I had lumbar fusion surgery Dec 2021 and I had to learn to walk again, but with a lot of work I am back to doing what I love, my surgeon approved the no pole program & now I'm onto the 30 day takeoff. love this site and the feedback!

  • pachkedDecember 2021

    Very grateful for the lessons. Veena is a wonderful teacher, extremely skilled at teaching people. I've tried other online lessons and frankly nothing compares!

  • didi28December 2021

    I love your daily programs, they help me to never give up even if I miss a day or more I can go on from where I stopped. Moreover they are a complete workout for the day and with well explained and very precious technics. Thank you very much Veena!

  • Spooky CactusJanuary 2021

    Over the course of this past year, I gained a lot of weight and lost my strength due to the pandemic and struggling through a PhD program. Finding StudioVeena reignited my confidence and passion. I'm so grateful for this amazing resource, thank you!

  • monica kayJanuary 2021

    The studio veena community is the best. i learned how to pole from veena about 10 years ago and i'm still here. Its better to share your pole journey here than ig or fb where there are no trolls, no creep-os, and no music copyright issues!

  • kelydivine2232September 2020

    You might find some other pole pages have very fancy music, video editing and clothes. You won't find this in Veena's Studio, but you will find a professional who teaches the pole moves from its foundation and pays attention to conditioning avoid injuries

  • wickedesigner9089September 2019

    I am extremely impressed. Great job with this site and the information presented <3

  • carolshop47326March 2019

    After 18 days, I feel like I have gotten stronger. My Ayesha is now very solid, and I hope to be able to handspring into it at some point. The lessons are also filling in some gaps in my skillset, such as pirouettes

  • Incredible...so hepful, love each lesson and all live vídeos.

  • I am very excited!! My front splits are noticeably better than the last time I did this routine!!

  • DarinkaNovember 2016

    Your workouts are so respectful to the body.

  • RebelReggaeDancerNovember 2016

    I'm the country and can't drive so I get lonely. This gives me a way to feel like I have a partner doing it with me.

  • PoleFanaticOctober 2016

    I bought Veenas lessons and fell in love with pole dance. She is an amazing teacher.

  • Naomi LevellieSeptember 2016

    I absolutely love the way you teach!!!! Thank you ❤️ I am growing better every single time I am learning with you! And I just love this move! Talent.

  • Lita2422September 2016

    Thank you Veena for giving me opportunity to realise my dream - pole dancing!

  • ptkells3642June 2016

    This plan is exactly what I needed to properly prepare my body for this. I can't thank you enough!

  • ewebet72116April 2016

    I can't wait to try the chair routine! Looks super fun

  • chillagApril 2016

    Hi, I´ve just seen this website and it seems great, your explanations are fantastic and clearly structured! Thanks :)

  • Kerstin SchmidtMarch 2016

    Its so great and a lot of fun

  • waterJanuary 2016

    I'm glad you added the last Pole Hold lesson at the end, really help me understand the grip and scapula positioning better than I did before. Thnk you! :-)

  • That one guyOctober 2015

    I am only in day 2 of my 3 day trial, and I am 100% hooked! Veena's lessons are so beautifully detailed and cataloged I am working on exactly what I need as quickly as I need it! Veena's site is the greatest resource one could hope for.

  • mercury5girlSeptember 2015

    Thank you, Veena, these exercises are great! This is why I love learning online with you, you take the time to break down all the important details and lay down the foundations so well.

  • A ChristinaSeptember 2015

    Admittedly, I was hesitant to try this website at first because I questioned whether it could offer anything close to in studio pole instruction...but it is simply amazing. I cannot say enough good things about this website, these lessons, etc. <3

  • sharon5starAugust 2015

    30 day take off. Wow did day 7 .fractured my left ulnar of elbow 2 years ago . Could not make fist with my left hand. I wish had these hand exercise 2 years ago. They are great thanks Veena :)

  • war1278609May 2015

    After 2 months of struggling with improving my flexibility I've started 30 days to flexy and I've noticed that I can do deeper front spilt at day 10! Thank you Veena.

  • SerziMay 2015

    Veena's lessons helped me advance very rapidly at a point where I became stuck with my at-home training. I recommend SV to any pole dancer at any level. The lessons are spectacular and the online community is positively supportive. ♥

  • vivache19873173April 2015

    That's really great lessons, I enjoy it!!!!! Thank you Veena!

  • juniejune405144April 2015

    I'm so excited to have Veena in my computer..I took a class but the teacher wasn't that great. I bought a pole put it up in my living room and Veena on my computer and it's been amazing. I can feel her kindness and her knowledge. thank u

  • ambience24z9338February 2015

    I really enjoy working on one move each day. This has given me a wider variety than other places. Awesome :)

  • Pretty PixieJanuary 2015

    StudioVeena is an amazing place to learn, her instruction is the BEST, the progression of the lessons is essential to building the strength and confidence needed and with new lessons posted regularly, I'm never bored!

  • Club DynastyDecember 2014

    Love Veena's lessons! I did Veena's 30 day ab program and can now do straight leg V inverts, something I thought would never happen!

  • TheMomNextDoorDecember 2014

    Teaching is a true gift and Veena has it. Besides an amazing performer, she thoroughly breaks down and demonstrates each move. I love the lessons! Being online makes them super flexible. And they are so affordable! Perfect!

  • prettybicycle7855December 2014

    This is the greatest site on the internet. Honestly, your lessons have done so much to improve my form and technique that I could never thank you enough. You're awesome.

  • Rachel OsborneSeptember 2014

    The rotator cuff stuff is exactly what my chiro told me to do: he is going to be so happy I'm looking after my shoulders and building strength safely on both sides :)

  • PolarGirlSeptember 2014

    You are definitely THE BEST at making pole tutorials. Your explanations are SO thorough! Thanks so much for all the time and thoughtfulness you put into your lessons.

  • Phoenix HunterSeptember 2014

    This really is such a good lesson. I swear no one could explain that the way you did. it makes so much more sense now!

  • teresawitchSeptember 2014

    love veena's lessons. precise, clear instructions and the break down of the moves is just brilliant. xx

  • mgpoledanceAugust 2014

    You did a really great job organizing your lessons! They look great and would be easy for a beginner to follow! ~Margie

  • NessaJaJuly 2014

    I love how you explain your lessons... I got myself a Bluetooth cordless head phone pop it in watch your videos a couple times then listen while I attempt the move :) you are awesome, thank you!

  • Mummyof3July 2014

    Not sure I can live without your lessons in my life Veena.

  • tiggertailJuly 2014

    Been on SV for 4 years and with all the support from the other pole dancer, it just feel like a big family here. Veena's lessons are the best, she always have some great tips to achieve new moves or improve my strenght and flexiblity :)

  • tacha666July 2014

    I started pole dancing with Studio Veena since there wasn't a good studio around. Once in a while I did a private or a workshop, but most of the times it was Veena, my friend an I training together. I wouldn't have been where I am now without Studio Veena

  • s3r3nkk3June 2014

    So happy I found about this site... it encouraged me to try poling in the first place. Now I am so glad I did. I love being part of this community of inspiring, strong, beautiful women. Thank you Veena for the positive energy!

  • I just started Studio Veena. The best explainations ever. Some basic things I couldn't do now became easy (and basic). I'm totally in love with Veena's training. Thank you so much for making these lessons available.

  • These lessons are bringing me back to my passion of pole dancing.

  • calipolepixieApril 2014

    StudioVeena's lessons are the best online lessons on the net. All of Veena's lessons are very through, concise and she breaks down the moves, so well and gives options to get in and out of moves which I love. I <3 SV, you will too!

  • StudioVeena memberMarch 2014

    Watching your videos not only makes me fall deeper inlove with pole they also makes me want to be the healthiest strongest woman I can be.

  • Pole dance and StudioVeena changed my life. I become stronger, more confident, more flexible and I found great friends. The lessons are extremely helpful. I am so grateful for this awesome experience!

  • sassylinaFebruary 2014

    I love the lessons on studio Veena. They are clear and easy to follow. I learned a lot. I have used it next to my private classes. Everytime I learned something in class I would go home and review it on studio Veena and see if Veena had some more tips.

  • dmnesbitt1790February 2014

    I am starting over and finding that your way is much better then what I was taught the first time around. I might have been level 2 and performing what you have as advanced but it wasn't safely taught nor was there any strength training.

  • JoleneBellFebruary 2014

    I don't have time to attend a studio regularly, but with StudioVeena.com, it's like having my own personal trainer by my side every time I train. It would be wonderful if all studios taught such a thorough foundation for pole!

  • AnonymaJanuary 2014

    Veena is THE BEST to learn pole online . Period with a big P. Simple, clear and awesome!

  • tanyafrmr9212January 2014

    This is exactly the site I needed to get use of the static pole I received last month! Veena, you have laid everything out so well. This is great for me since the closest pole studio to me is an hour away.

  • Just4PoleJanuary 2014

    I just wanted to drop you a note because I continue to be impressed with your lesson plans. Not only to your attention to details, but your focus on preventing injury.

  • dustbunnyJanuary 2014

    I've been a subscriber since I found this site years ago. These are BY FAR the best value for lessons...ANYWHERE! Regardless of your level, Veena's lessons will help you discover, learn and perfect new pole dance moves.

  • SimoraDecember 2013

    Veena, you've saved me money and quite a bit of agonizing of how to jump start my poling!! I've been in a pole rut for a couple years and now I'm back in the game!! I can't wait to start these! How I've missed it! Thank you SO much!

  • SaschaPolesDecember 2013

    Finding Veena and Webby has changed my life! THIS SITE has changed my life! You can't find this style of quality instruction anywhere else on the web. I'll always be forever grateful to have found SV!!! Xoxoxo

  • SpiralingSpriteDecember 2013

    After having surgery, Veena's 30 Day take off was just what I need to get back in the game, after months off the pole. I had a question for her, and it was answered right away! Thanks Veena!!

  • ljsch59790December 2013

    Veena's lessons are really thorough, clear and informative. I love how she gives tips and dos/donts to prevent injuries. And she's always there to help and promptly replies to all our questions. The site is a really valuable resource!

  • litlbitDecember 2013

    An absolute must whether your an at home poler, a studio student, instructor, and or owner!! I subscribe yearly!!!

  • Sarah BraceNovember 2013

    Being a member is like belonging to a huge family all united by a love of pole, oh and the lessons & advice from Veena simply amazing!

  • brittanymoyce3448November 2013

    Loving the 30 day takeoff.. just what I needed to get out of a rut! I find the daily routines perfect in length and intensity and a great way to shakeup a stagnant workout routine. Plus, now I am limber and warmed up to do some practicing

  • CherishedOctober 2013

    I switched to StudioVeena lessons when I could no longer work with my local studio's schedule. Veena does an amazing job teaching. Not only are the quality of these online lessons unbeatable they are also extremely cost effective. A definite must have!

  • yrngrlOctober 2013

    I take lessons in a studio, but between classes at home it is so helpful to have Veena's lessons to refresh my memory of what I learned in class and show me other moves I "should" be able to do based on what I already know. Instructions are so clear!

  • Dancing PawsOctober 2013

    After moving to a place with no pole studios, I stumbled across studioveena's lessons and quickly signed up. Since getting the lessons I have progressed more than I did when I was going to a studio! Veena's knowledge is amazing!

  • SaphyreOctober 2013

    After learning a new move in class, I always check out the lesson on StudioVeena to get extra tips and to make sure I have learned all I can to make it right, and safe!

  • StudioVeena memberOctober 2013

    woohoo! I just inverted on the first try into open v legs! your tutorials are GREAT TY TY TY!!!!

  • HoopLenaOctober 2013

    Thank you Veena, very good stretches, nicely explained and built up in the routine to the bridge/splits. Really good!

  • StudioVeena memberOctober 2013

    This is the best side splits warm up I've ever done. Really helps warming up the hamstrings and hip flexors before going into splits. Wondering why my instructors never taught us this!

  • StudioVeena memberOctober 2013

    OH MY GOD VEENA!!!! I never imagined such an AWESOME resource like this existed for pole!!! You are an absolute gem and your tutorials are soooo informative!!

  • eatvegancookiesOctober 2013

    Wow, this is awesome! I have a stationary pole and I was feeling my way with what's out there on YouTube. Luckily I came across an SV vid, and signed up for a year of SV the next day!

  • PinkPhoenixOctober 2013

    I was having such a hard time with this one the scorpian is a breeze, but this one always messed me up. lol thank god for these videos.

  • mariephiOctober 2013

    OMG! it happened THANK YOU VEENA! the prep exercise is GREAT to gain the confidence I needed and make sure I wouldn't get stuck in the position!

  • tinnietimOctober 2013

    Love the instruction Veena! Your instruction helped me to safely perform this move against my pole, after I practiced against my mattress.

  • Milena StoyanovaOctober 2013

    I love the website! Thank you for all the knowledge, time and energy you put in making poling more accessible and easy to learn!

  • KrissykikiOctober 2013

    your lessons are so wonderful! I had no idea how thorough your strengthening routine was.

  • MissKitty83October 2013

    Thank you again for another WONDERFUL, detailed lesson, Veena.

  • Samantha BOctober 2013

    Thank you thank you! Foam roller + your stretches and I got my middle splits!!! Even as a little girl I could never do them but now I got em!!!

  • joyceeOctober 2013

    omg i got this after 3days of practice. doesn't hurt as much anymore and i can hold hold for a lot longer now. thanks veena. your tutorials are awesome!

  • uvagirl76October 2013

    i never stop being amazed at what a great TEACHER you are. even my gravity unfriendly self has been able to inch farther and farther with technique because you teach so well. thank you.

  • LindaSOctober 2013

    I tried some of the moves yesterday and helped me soooo much for my stretching! Once again, Thank you!

  • azblancoOctober 2013

    I LOVE what you have been doing with the site. Keep up the great work- I don't think anyone would EVER be able to manage and produce tutorials on this site as well as you do.

  • donnaleeOctober 2013

    I just recently signed up for the your lessons and love them. I already own several DVD sets such as Felix & Jamilla. Those are wonderful as well, but I must state that I love your longer explanations and demonstrations plus the written info that appears.

  • Tali KatOctober 2013

    These exercises are awesome! I was having trouble with pole holds, so I'm really enjoying doing stuff like this so build up more strength :D