Pole Certification Intermediate 2
Total Beginner
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Please submit the listed moves to this email: cert@studioveena.com. Criteria: Entry, exit, control, and form. Please note: You can choose to submit either the cross ankle or cross knee release as they're usually interchangeable. However, feel free to demonstrate both if you like. Side climb must be a double climb or more. Static spins must complete 2 revolutions. Spinning pole spins must last for 3 seconds or longer.
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