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1,444 lessons
Calf Stretch
Total Beginner
Camel Stretch
Intermediate Level 1
Capezio
Advanced Level 2
Carousel Spin
Intermediate Level 1
Carousel to Chair to Back Hook Spinning Pole Combo
Intermediate Level 2
Carousel to Chair to Back Hook Static Pole Combo
Intermediate Level 2
Cartwheel Mount
Advanced Level 3
Caterpillar
Intermediate Level 3
Caterpillar Climb
Advanced Level 2
Center Pole Split
Advanced Level 2
Chair Layback
Beginner Level 1
Chair Spin
Intermediate Level 1
Chair Spinning
Total Beginner
Chair to Reverse Chair to Chair Spinning Pole Combo
Intermediate Level 2
Chair Twerkout
Total Beginner
Check Out My New Feature!
Free
Total Beginner
Cheerful Exotic Combo
Beginner Level 2
Cherry Ribbon
Advanced Level 3
Chest and Back Routine
Total Beginner
Chest And Back Routine
Beginner Level 3
Chest Hooping
Beginner Level 1
Chest Massage
Total Beginner
Chest Press
Total Beginner
Chest Stretch
Beginner Level 2
Childs Pose Stretch
Total Beginner
Choosing A Pole Dance Heel
Free
Total Beginner
Choosing A Pole Diameter
Free
Total Beginner
Chopper (Ultimate Guide)
Total Beginner
Chopper & Aerial Invert Class
Advanced Level 2
Chopper Invert: Get Your Butt Up
Free
Advanced Level 2
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