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Duration: 00:37:02
Today it's time to revisit tricks you've worked on earlier in the programs. If you need a refresher, use the links below as the videos today are only the follow along reps.
Pro tip: Remember to write down your sets and reps if you're doing more or less than the video suggests. We've made taking notes, tracking reps and thoughts easy. Just click the my notes function below the "Ask Veena" button. It's totally private for your eyes only.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
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