Lesson 87 of 102 in Veena’s Tips
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Duration:1:08:08
In this video you'll learn tips and suggestions to help improve your Shoulder mounts. I'll also demonstrate options for hand placement and leg positions too.
Even if you've never tried a shoulder mount this video will provide options to work on regardless of your level. Click here for the 30 day program!
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
7 comments
2 of the routines/drills for the Nailed it Program are up!!! I will start to upload the days for the program tomorrow!
I usually upload a few every day until the PROGRAM is fully up. Then it's here forever 💜
I'm still fairly new here. Do you usually release the full programme all at once, or one day at a time?
My shoulder mounts needs strengthening too, I can do them from the floor but I don't feel very confident, specially when I transition into inverted crucifix. I look forward to this program!
Yay! I need this. My shoulder mounts need strengthening. And I'm working towards aerial shoulder mount. It is not consistent. This will help me a lot. Thank you
Thank you!!! I need this! 😊😊😊
YaY!