Lesson 88 of 102 in Veena’s Tips
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Duration:24:51
Let's discuss common mistakes pole dancers might make when learning the Ayesha. This video covers:
Have you been trying to do the Ayesha from a D with little success? Watch this video and learn why the Caterpillar might work better.
If you'd like to watch the drills for Ayesha, click here. Drills start at minute 7.
3 comments
It will be in the 30 day program 😁
How do you get shoulder mobility?
I'm very excited you did this program! Thank you so much!