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Duration: 00:46:50
Today I'm sharing my invert tutorial, but I only want you to watch so you'll understand that you'll be learning in steps! I'll see you in Intermediate level 2 or the Invert program. Here's my 30 day invert program link.
Pro tip: As you work on today's pole tricks, take a mental note or look back at any notes, videos or photos of your practice to see how you've improved since starting this program. I can't stress how encouraging it is to remind yourself how far you've come.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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