935 lessons
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Beginner Static Pole Routine - Dragonfruit DancingBeginner Level 2
Beginner Static Pole Routine - You and MeFreeBeginner Level 3
Beginner Summit - Knee Pit Grip ClassFreeTotal Beginner
Beginner, Intermediate, Exotic Spinning Pole RoutineIntermediate Level 1
Beginner, Spinning Pole Routine - Hazy EyesBeginner Level 2
Behind PassTotal Beginner
Biceps CurlTotal Beginner
Bird DogTotal Beginner
Body WaveTotal Beginner
Body Waves With Leg WaveFreeBeginner Level 2
Booty BounceTotal Beginner
Booty LiftTotal Beginner
Booty PopTotal Beginner
Booty ScootFreeTotal Beginner
Booty ShakeTotal Beginner
Booty SqueezeTotal Beginner
Booty WiggleTotal Beginner
Bow and ArrowAdvanced Level 2
Bow and Arrow ComboAdvanced Level 3
Bow and Arrow to Fang ComboAdvanced Level 3
Bow StretchBeginner Level 1
Brass BridgeElite
Brass Bridge to Reverse Poisson ComboElite
Brass MonkeyAdvanced Level 3
Brass Monkey To Reverse Brass Bridge ComboElite
Bridge Stretch or WheelIntermediate Level 1
Bum SlideIntermediate Level 3
Bunny SplitAdvanced Level 3
BurpeeIntermediate Level 1
Butterfly - Split, Twisted, Elbow and ForearmIntermediate Level 3