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Oh spinning pole, when it's done right it can look and feel magical. When it's done wrong, it can feel like you're holding on for dear life and some might even spend hours with an upset stomach afterwards. I was that someone!
Join me in my 30-Day Spinning Pole Program if you'd like to learn to enjoy spinning pole.
Here's a direct link to the Basic Pole Climb if you'd like to read the descriptions and see the related tutorials for that video.
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