Invert To Gemini, Making It Flow [LIVE LESSON]

I often come across pole dancers who focus on the next big trick they want to learn and forget all about using pole fundamentals in a way that is interesting. Moving without intention or thought from point A to point B can make a dance look choppy and it lacks flow. If you'd like to learn more about how to flow while dancing give my 30 day Flow program a try.

Here are links to tutorials you'll need to know for this lesson:

Invert

Chopper

Gemini (outside leg hang)

Tips for controlled inverts