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I feel my Caterpillar and Caterpillar climb tutorials are excellent, but I try to accommodate as many learning styles as possible, so this video might be a better fit for some of you.
This video covers more tricks to using the forearm grip for caterpillar and ayesha.
In this video, I'll discuss a few common issues. You'll learn a bit more about the difference between the elbow and forearm grip too. Don't forget to check out my 30-day Caterpillar program to help you achieve the perfect Caterpillar.
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