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Spinning Pole Drill 3 [LIVE LESSON] | StudioVeena

← Veena’s Tips

Spinning Pole Drill 3 [LIVE LESSON]

🌳Beginner Level 317:01

Lesson 95 of 102 in Veena’s Tips

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Duration:17:01

Today just breathe, slow down and relax. Try counting to 3 slooowly or try counts of 8 to the music you're listening to. If you're a beginner you'll be using Performance climbs and Pole sits to practice.

If this is your first time using this video, stay upright!

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