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Seated Invert | StudioVeena

Seated Invert

🌳Beginner Level 312:28

Lesson 14 of 24 in Hammock

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Duration:12:28

MIDDLE HAMMOCK - AERIAL: In this lesson I'll cover how to roll back into an inverted position with the fabric around the hips. We'll use this position often, and you'll see options for both open and closed fabric.

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