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Duration: 00:35:25
Today you'll work on scapula and lower body. I'd love to hear how it went.
Pro tip: Think of each new trick you're introduced to as an invitation to just give it a try. I don't expect you to achieve tricks that require you to hold your entire body weight right away. Keep with the program and you'll see improvements in strength!
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full-length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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