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30 Days To Flexy: Day 29 | StudioVeena

30 Days To Flexy: Day 29

🌳Beginner Level 319:20

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Duration:19:20

Today is a rest day, but I've included the flowmotion routine if you'd like to enjoy some movement today.

2 comments

Veena8 years ago

It's not a big deal if you don't roll the low back. It's just something that can feel nice.

Whiskers8 years ago

The lower back rolling is really hard — I don't have the strength yet!

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