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Duration: 00:32:37
Today you'll work on core conditioning, but I also have a few vintage booty tutorials from way back for you to try. Don't take today too seriously—allow yourself to have fun with it.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
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