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Advanced Level 3: Day 24 | StudioVeena

Advanced Level 3: Day 24

👑Advanced Level 353:04

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Duration:53:04

Start today with the Active middle splits routine, then move on to the mounts, only working on hops for today. Give each mount 3 tries per side.

Finish with the Shoulder stretch, Reverse shoulder stretch, and forearm stretches, holding for 30 seconds.

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