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Advanced Level 3: Day 11 | StudioVeena

← Advanced Level 3 Program

Advanced Level 3: Day 11

👑Advanced Level 357:56

Day 11 of Advanced Level 3

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← PreviousAdvanced Level 3: Day 10

Next →Advanced Level 3: Day 12

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Duration:57:56

How did your Bass Monkey and Tsunami go yesterday?

Today, after the Flexy warm up, work on the Bow and arrow, giving it 4 tries on both sides (if comfortable). Finish today with the Active front splits routine.

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