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Duration:7:36
Did you know this tutorial is suitable for all levels because I teach positioning from the floor first? This means even brand new dancers can start learning proper placement!
Inverts are a big milestone and very exciting, but before working on inverts, you need to understand and have a solid Side pole hold.
Once you can consistently invert with a leg sweep, not kicking, then move on to the Chopper v invert lesson, where I'll teach you spinning pole techniques!
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