Lesson 130 of 193 in Choreography & Combos
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Duration:21:34
POLE INTERMEDIATE COMBO: This is a great way to prepare for aerial spinning pole inverts. Below you'll find direct links to each related tutorial used.
3 comments
I love the tip about diagonal pole hold and elbow on pole. It took me forever to work out what to do with spin air invert prep.
That's a beautiful combo I can't wait to be able to do that!
I also can't wait for the day when I can do that!