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Forward Sit | StudioVeena

Forward Sit

🌿Beginner Level 14:10

Lesson 7 of 24 in Hammock

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Next →Hammock Superman

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Duration:4:10

MIDDLE HAMMOCK - AERIAL: This lesson will cover another option for getting into the fabric while standing forward or in front of the hammock. You will also see balance options, and we'll take a look at both open and closed fabric. Improves balance.

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