Watch this lesson free. Create a free account and get every lesson for 7 days. No credit card needed.
Start freeAlready a member? Log in
Log in to keep private notes on this lesson.
Duration:11:10
No worries if you can't do a full split—fake it till you make it! Use whichever arm placement works best for you. With my longer limbs, placing the arm in front helps control the drop, but you may prefer the arm behind the leg instead.
0 comments