Log in to keep private notes on this lesson.
Duration: 00:19:29
Today is a full rest day! Enjoy the flowmotion routine, or if you like, head over to the floor work section and try a few tutorials.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
Log in to view comments.