Watch this lesson free. Create a free account and get every lesson for 7 days. No credit card needed.
Start freeAlready a member? Log in
Log in to keep private notes on this lesson.
Duration:19:29
Today is a full rest day! Enjoy the flowmotion routine, or if you like, head over to the floor work section and try a few tutorials.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
0 comments