POLE - INTERMEDIATE - COMBO: I suggest learning the Crucifix to Back Spin first and making sure you have a solid understanding of the Barrel Rolls and Back Hook Spin.

Comments

3 comments

Veena9 years ago

Thank you 💗

mich68709 years ago

Beatuiful Veena .

33barbwire9 years ago

I really like this one! I'm not doing it pretty yet, but it definitely scratches the itch I got after trawlin through instagram in #lowflow and #basework.

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