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Cobra Stretch | StudioVeena

← Stretching And Flexibility

Cobra Stretch

🌱Total Beginner5:29

Lesson 39 of 79 in Stretching And Flexibility

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← PreviousReverse Bridge Stretch

Next →Chest Massage

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Duration:5:29

Back bending stretch: Remember to start the stretch by reaching the chest forward. My favorite option is using the resistance stretch for this. Muscles lengthened: HIPS

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