Lesson 151 of 193 in Choreography & Combos
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Duration:41:36
This combo is a great strength builder because you'll be using the Basic pole climb, Pole sit, Pole hold and Pole back bend. It even includes the Easy up and sexy Body waves and a Closed hook spin.
The pink words are direct links to each related tutorial. These will provide more information like full descriptions and things to work on to achieve each trick.
1 comment
Love these combos i am going to try all of them tomorrow :)