Lesson 153 of 193 in Choreography & Combos
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Duration:30:10
This combo is packed full of fundamental pole work; you'll be performing basic combinations while on the pole.
The pink words are direct links to each related tutorial. These will provide more information like full descriptions and things to work on to achieve each trick.
Here are the tricks you'll be working with:
1 comment
This was helpful thank you. I need to look for aerial combos also. Thank you for this.