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Advanced Dreamy Bow and Arrow Spinning Pole Routine | StudioVeena

← Choreography & Combos

Advanced Dreamy Bow and Arrow Spinning Pole Routine

Advanced Level 3

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← PreviousAdvanced Leg Hangs Spinning Pole Routine

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ROUTINE length 1:00

This flowing spin pole routine is a beautiful way to work with the bow and arrow! Direct links for all related videos are listed below.

Performance climbs

Cross knee release

Inverted floor split

Pole hold (all levels)

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