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newbie poler

sassylina started this discussion ·

Hi, I am a newbie poler. I did a short pole course a little over 3 years ago for six weeks and had to stop. Now six weeks ago I picked it up again and loving every minute of it. I pole once a week at my instructors place. And my love told me I can have a pole for my bday in september. Thanks to my dance back ground and being a zumba, DIO and QiForze (strength training) instructor I am progressing really well and am pretty strong. My next step is becoming more flexible, so I started taking yoga and will practice at home on flexibility. 

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