NEW LESSON. The Melt Flowstretch

I've uploaded the second Flowstretch in my series. The Melt. Remember no warm up is needed for flowmotion. This lesson will stretch and relax the muscles along the spine and hamstrings. https://www.studioveena.com/lessons/view/53f6cc3b-c388-4e68-928c-2c6a0a9aa0eb