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Flowmotion Melt Stretch | StudioVeena

Flowmotion Melt Stretch

🌿Beginner Level 17:12

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Duration:7:12

This lesson will gently stretch the muscles along the back of the body. A warm-up is not needed before performing Flowmotion stretches.

Muscles Lengthened: HAMSTRINGS / ERECTOR SPINAE / RHOMBOIDS / NECK

1 comment

Stefana of Light11 years ago

Yes to the back of the body😁 wow that ham string is thanking you!!

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