teachtrinity
@teachtrinity
Hi I'm Gaynor, live in the UK. I started poling in February 2013 after a friend suggested it on a drunken night out, one of her friends had visited her for Christmas and she was so impressed by how fit and fabulous she had got by poling she wanted to have a go. From the 1st lesson we were both totally hooked, I now have my own pole, practice daily and go to a fabulous class twice a week, I'm not as strong or as flexible as I would like (probably due to being 45!) but I'm determined to get better. After only ) months I'm fitter and more toned than I've ever been all thanks to pole :)
