PoleMoves

@PoleMoves

Pole Moves Pole Fitness Training and Certification began providing Beginner through Advanced pole teacher trainings across the U.S.A. and Mexico in 2009. Since that time, we have developed an Advanced Training and a group of Master Trainers. Pole Moves is working with other pole training programs across the country to provide instructors with a National Certification Exam, as well as working with a Non-Profit Organization, to set industry standards for pole fitness and pole dance schools and studios across the country. We are active in the Pole Dance Community, the Pole Fitness Association, the Pole Fitness Alliance, the American Council on Exercise, and the Aerobics and Fitness Association of America. You will receive continuing education credits for the PFA, ACE, and AFAA when you attend one of our PoleMoves Pole Fitness Instructor Training courses. We invite you to explore our website to find out more about our great Pole Fitness Teacher training programs! LEVEL 1 Description: In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises, and how to counting music and cue movement. Prerequisites: We recommend students are at an intermediate pole level before attending the Beginner/Intermediate Training. The most difficult skills that they will do in this course are the side climb, the jasmine, figurehead and the basic inversion. There is not enough time to teach you the basic spins during this training since we will be focusing on teaching you how to teach them.Type your paragraph here. PFA CECs-16, ACE CECs 1.6 $750- 16 HOURS ACE # CEP37202 AFAA P#2012209A Level 2 and 3 Description Participants will learn how to safely progress students through level two and level three pole moves. They will learn proper technique for teaching and demonstrating more advanced grips, spins, inverts, and holds. In addition, they will learn conditioning and strength exercises that create strong and stable joints and how to create challenging pole combinations. Also taught: 1- The Pole Fitness Alliance Industry Standards on spotting, class progressions, and safety. 2- The Pole Fitness Alliance Groups and Switches and Root Moves for Advanced Pole Moves. 3- How to teach, demonstrate, and spot the moves in advanced pole. 4- To recognize proper body placement and technique for Advanced Pole Moves. 5- Strength and flexibility exercises that will make a difference in advanced pole and in keeping your student’s shoulders flexible and mobile. $599- 16 HOURS PFA CECs-16, ACE CECs 1.0 ACE# CEP62136 Level 4 Description ELITE - PROFESSIONAL PHASE 1 POLE INSTRUCTOR TRAINING $300- 1 DAY- Phase 1 Phase 1 focuses on stability, strength and agility through balancing and tumbles. In this training you will learn correct spotting, cueing, and demonstration of high level static pole tricks and techniques. This moves that will be covered are dynamic in nature and include variations of tumbles, flips, grip switches, and hand balancing on and off of the pole. This training will also cover how to deliver verbal and non-verbal cues for proper technique, how to correctly spot students for elite level tricks, and provide demonstration with the knowledge of anatomy, proper bail outs, and safety precautions. FAQ Who started PoleMoves? Rebekah is 40 years-old, a mother of two, and the founder of PoleMoves. Rebekah began taking pole classes in 2004 and began teaching in 2005. She started learning from Shawn Francis Lee in Los Angeles, but because she had a newborn at the time, she learned pole primarily on her own. Rebekah wasn’t new to exercise, she started dance and gymnastics classes when she was two years-old. She has experience in ballet, jazz, modern and participated on numerous dance teams throughout High School, and University. She became an American Council on Exercise personal trainer in 1996, a group fitness instructor in 1995 and has certifications from numerous other fitness companies including spinning, pilates, nia, yoga, and kickboxing. Rebekah has also been a Registered Dietitian since 1998 and works primarily with weight and diet related issues. Rebekah won Ms Fitness Utah in 2000 and later moved to California. Rebekah created PoleMoves and had it approved by ACE in 2009 and later it was approved by AFAA and the PFA. Rebekah won 1st in the Dramatic Senior Category and Third in Championship at the Pacific Pole Championship in 2012. Rebekah is a PFA Ambassador and loves to participate in the pole community!