Watch this lesson free. Create a free account and get every lesson for 7 days. No credit card needed.
Start freeAlready a member? Log in
Log in to keep private notes on this lesson.
Duration:28:34
Today you'll be practicing both Figurehead and Advanced Figurehead, and I've included both tutorials in case you need a refresher for either. How did things go for you yesterday?
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
1 comment
Nice and sweet - Day 13 finished. I missed training last Saturday - but I feel so much stronger from the time off - now I'm wondering if I should pole trick train every other Saturday for better results .... hmmmm ... Interesting observation because when I last trained on May 23 - I could not really get my shoulder mount and a few other tricks. So missing last week was concerning to me - but today it was strong and flawless when I practiced it during the figurehead sessions! At any rate Thank you for these lessons! It's just a constant reminder - this is a journey - not a destination! Blessings !