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Triceps Massage | StudioVeena

Triceps Massage

🌱Total Beginner1:28

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Duration:1:28

This massage is a nice way to relieve soreness after push-ups or moves like Tush Push or Knee Slides.

The triceps are composed of 1 muscle with 3 heads.

Origin: SCAPULA / POSTERIOR HUMERUS, Insertion: ULNA

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