I don't know of any dancer who doesn't want to develop a nice foot line. This video will break down how to point the foot and toes. I'll also give you a simple exercise you can do anywhere to help create muscle memory for a beautiful pointed foot.

Suggested sets and reps: 8-15 reps, 2-4 sets, 3 times per week.

T.M.G. GASTROCNEMIUS / PLANTARIS / ABDUCTOR HALLUCIS / FLEXOR DIGITORUM LONGUS / FIBULARIS LONGUS / FIBULARIS BREVIS

Comments

0 comments

This is for paid members

Paid StudioVeena members can comment on any tutorial and get replies from Veena. Choose a membership to join the conversation.

See membership options

New here? Watching is free with an account.

This is for paid members

Paid StudioVeena members can watch every tutorial and track their progress. Choose a membership to unlock this lesson.

See membership options