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Duration: 00:31:03
Today you'll have fun learning two more tricks that utilize your knee pit grip after working on building strength for the whole body.
Pro tip: If you're struggling with feeling secure in your knee pit grips, you might find my Knee Pit Grip class helpful. Don't use the class today, just watch and take notes. If you'd like to use the class, do this tomorrow, then come back to day 8 the next day.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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