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Duration:19:31
Today is an active rest day and you'll have a chance to relax and recover using the flowmotion routine. Have a beautiful day!
7 comments
Day 6 ? I definitely needed this flow motion stretch today xx ??
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needed this active rest day. i love the flowmotion routine. thank you.
Rest is good ?
day 6 ✅
I started the flowmotion routine with a headache, and now it's gone. Thanks for such lovely videos Veena!
Yay! That’s great. ?