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Duration: 00:27:52
Today you'll be introduced to body waves. Watch the tutorial and take any notes—we will practice body waves later.
Pro tip: Body waves are such a wonderful skill because you can add them into all kinds of pole tricks, floor work, handstands, out dancing with friends, or at the strip club. The sky is the limit!
Below is a list of direct links to each related tutorial. Remember you only need to click on these if you'd like more help or information.
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