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Duration: 00:21:19
This week you'll begin working on my beginner level 3 choreography, which also means it's time to learn about heel tracing and edge work! Don't do this routine today though—I've added the link below if you'd like to watch it before you start working on it.
For this lesson today, you'll work on different grips to help you transition from pole to floor and floor to pole in heels, and you'll learn about the toe box!
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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