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Today is a full rest day and I'd love to hear how it's been going for you.
Pro tip: Comparing yourself to anyone, including your past self, often leads to negative self-feelings, anxiety, and depression. Each time you get ready for a pole session, stay in the "now"—by that I mean the present moment. Comparing or dwelling on the future or past means you're literally missing out on right now, because your thoughts are dwelling on some other timeline or place.
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