Discussions

The author expressed frustration with recent workouts, describing significant soreness in their hands and legs that prevented them from practicing. They were seeking advice on how to continue improving despite the pain and lack of local training partners.

A new member introduced themself, sharing their background in both yoga and pole dance. They expressed excitement about joining the studio and community.

A new member introduced themself, sharing that they are from the Philippines and have been pole dancing for a year and a half. They expressed excitement about joining the community.

The author noticed someone else is using their online nickname across multiple pole dance forums. They introduced themselves to those who may not recognize them from other communities.

The author introduced themself to the community, sharing their background in pole dancing and their goal of opening a women-focused studio. They recently moved to a new city and are looking to connect with others who share their passion.

The author shared their excitement about finally achieving the bow and arrow pose on the pole, after overcoming fear and practicing with a spotter. They described the spontaneous moment and feeling of accomplishment.

The author is concerned about losing strength and progress after being sick and unable to practice pole dancing. They are looking for suggestions on how to regain their skills and strength.

Someone is experiencing significant inner thigh discomfort and bruising while attempting the crucifix pose, having only been pole dancing for two weeks. They are asking for advice on building tolerance to the friction and weight.

Someone is struggling with the chopper pole move, despite being able to do other inversions. They described their attempt and asked for advice on getting their legs over their head.

Someone was asking for advice on attempting the 'bow and arrow' pose from a thigh hold, expressing concern about falling. They were looking for tips to help them succeed and stay safe.

A newer pole dancer is frustrated with attempting inverts, specifically the crucifix, and is experiencing pain and difficulty gripping the pole with their thighs. They asked how long it typically takes to achieve an invert.

Someone wished everyone a Happy New Year with some celebratory emojis. They simply wanted to share their excitement for the new year.

Someone asked for advice on achieving the jade split, and whether others were working towards it. They were looking for tips on getting into the move.

Someone is concerned about cracks appearing in their ceiling after repeatedly moving and using a removable pole. They are worried about causing lasting damage to their home and are seeking advice on the cause and a solution.

Someone is experiencing soreness and redness in their hands from gripping the pole too tightly. They are looking for advice on how to avoid this discomfort.

Someone started a thread to share New Years resolutions for pole dancing, listing goals like improving flexibility, learning a new move, and consistent practice. They hoped the group could support each other in achieving these goals.

Someone shared a video of their pole dance performance as a Christmas treat. They were looking to share their progress and spread some holiday cheer.

The author announced it was their birthday and shared they were considering recording a pole dance video to celebrate, including moves they’ve learned and are currently working on. They were excited about the possibility of sharing it with the community.

The author popped in to say hello after being away from the forum and without internet access. They shared a Christmas greeting and mentioned hoping to get a pole installed next year, as well as working on a book.

Someone recently received their new pole and noticed a slight wobble after setting it up. They were concerned if this was a defect and asked for advice.

Someone recently purchased a portable pole and is concerned about installing it on a ceiling with a textured, 'popcorn' finish. They wondered if the texture would affect the pole's stability and safety.

This member is excited to have learned the chopper pole move, but is now feeling unmotivated due to a lack of local pole dance community and studios. They are also looking for recommendations for studios in Rhode Island or Massachusetts.

The forum recently experienced a site outage, resulting in lost information in the Forum section. The author has restored most of the site and is asking for help rebuilding the forum.

Someone noticed that posts from August onwards, including videos and pictures, had disappeared from the forum. They were wondering if this happened to anyone else and if it was related to marking posts as read.

Someone announced a new feature on a pole dance tutorial website: the ability to add personal notes to each lesson. They shared examples of how members might use this feature to track progress and ideas.