Discussions

This month's challenge centres around the theme of back to school. The author proposed dancing to a song about school or performing in a schoolgirl outfit, or both!

The author asked if anyone else was planning to attend the World Pole Sport & Fitness Championships in Zurich. They were also trying to find more information about workshop schedules and teachers.

Someone is considering purchasing a portable pole but lives in a small apartment and wants to know if it's feasible to put the pole up for practice and take it down for company. They are asking about the practicality of frequent setup and takedown.

The author’s pole unexpectedly came down during a sunwheel attempt, and they discovered a dent in the pole’s mounting ring. They are concerned about whether the dent caused the collapse and if it’s safe to continue using the pole.

The author playfully expressed frustration with spending too much time on the Studio Veena platform, jokingly addressing it as if it were a person. They shared this humorous struggle with getting things done while being captivated by the site.

A member asked how to change their username on the forum, expressing frustration at not being able to find the option. They were seeking guidance on how to update their screen name.

The author asked for help identifying a pole move they saw performed, describing it as a Yogini variation. They eventually managed to share a picture of the move.

The author started a discussion about injury prevention and recovery in pole dancing, asking what routines members use to stay healthy. They wondered about warmups, cooldowns, strength training, stretching, and other recovery methods.

Someone wished another member a happy birthday, sharing celebratory emojis. The original poster expressed excitement for the birthday person’s year ahead.

Someone asked if others experience aches in their hands, wrists, thumbs, and forearms, potentially from pole and computer use. They were curious about the types of aches people get.

The author is dealing with a wrist sprain and is looking for ways to continue pole training, specifically maintaining their shouldermount. They are seeking tips for an elbow grip shouldermount and alternative workouts that don't aggravate the injury.

The author asked about members’ weekly exercise routines alongside pole, sharing their own busy schedule. They were curious about how others stay motivated and fit.

Someone shared a funny exchange with their boss and husband about pole dancing being mistaken for stripping. The author was happy with their husband’s supportive and witty response.

The author enjoys using thick lotion after showering but is concerned about it causing slippage on the pole. They asked for advice on how to manage their lotion habit while still being able to pole safely.

The author asked about members' experiences with pole dance workshops, including pros, cons, and progress made. They were hoping to hear about instructors and what was gained from the workshops.

The author was asking for recommendations on where to buy pole dancing footwear and clothing, specifically patent boots for leg protection and affordable shorts. They were looking for links to helpful websites.

Someone is looking for recommendations on pole fitness DVDs to supplement their training. They already have a pole and are hoping to find resources to help them progress.

The author is celebrating successfully learning a chopper pole move without kicking. They shared their technique of starting with crossed feet, inspired by a core exercise.

The author is frustrated after a viral rash and subsequent skin issues have kept them from poling for over a month. They're experiencing pain, strength loss, and skin flaking when attempting to return to the pole.

The author is experiencing muscle twitching in their right arm, specifically above the elbow, and asked for advice on how to relieve it. They clarified the twitches are small and rhythmical, even occurring during sleep.

Someone asked for advice on preparing for a Yogini pose, noting difficulty transitioning from floor practice to incorporating the pole. They were struggling with the armpit grip and finding the right body position.

The author was inspired by captivating floor work performances and asked for video recommendations to learn some moves. They expressed wanting to try and emulate what they’ve seen.

Someone asked about unexpectedly sticky poles after turning off the air conditioning and opening windows, wondering if humidity was the cause. They are located in Ohio and were experiencing discomfort while poling.

The author is introducing themself as a new pole dancer from Nashville, Tennessee. They recently acquired a dedicated space to install a pole at home after taking classes for three months.

Someone is organizing a birthday pole jam for a friend on September 11th from 2-4pm at a local studio. The event is free and will have fifteen poles and a refreshment area.