Discussions

The author is struggling to maintain spin during a complex combo involving an invert, shoulder mount, and batwing. They asked for tips on how to keep the pole spinning throughout the sequence.

The author is upset about a possible elbow sprain sustained during pole practice without warming up. They are concerned about how long recovery will take and the impact on their training schedule.

The author is sharing their excitement about an upcoming showcase performance, their first in front of family and friends. They recently performed the routine for their class and felt encouraged by the positive feedback.

Someone shared their excitement about almost achieving a challenging pole move called the rainbow marchenko. They were surprised by their progress, especially considering their flexibility.

Someone is planning a trip to Dublin in May to attend pole dance training and workshops and was asking for recommendations for affordable accommodation. They were specifically interested in options near the training location.

The author shared that they have primarily trained on their dominant side, and are now experiencing imbalances as they progress. They are concerned about pain in their back when attempting moves on their non-dominant side and asked for advice on how to address this.

The author was unsure about their first pole class, noting the lack of a warm-up and an unfamiliar move. They asked if they should try other studios to compare.

The author started a lighthearted discussion about feeling envious of other people's pole setups, particularly poles and studio spaces seen in videos. They wondered if others experience similar feelings of wanting what others have.

The author questioned whether the term 'oversplit' is being used correctly within the pole community, noting it seems to be applied to moves that don't actually exceed 180 degrees of leg extension. They shared the traditional definition and wondered if the term's meaning is evolving.

The author is questioning whether to start using grip aids, having avoided them since beginning pole dancing due to advice about reliance. They are curious about others' experiences with grip aids and whether they've managed to progress without them.

Someone is looking to buy a used X-pole, and mentioned they are located near Winchester, Virginia and are willing to cover shipping costs. They were hoping to find someone willing to sell.

Someone shared information about a graphic design service specializing in pole and aerial arts branding. They highlighted previous work with known studios and offered their services to the community.

The author is looking for ideas on how to perform for a partner she is attracted to, as he enjoys when she does. She currently does not have access to a pole.

Someone was deciding between a 4-inch or 5-inch pole mat from a specific retailer, as the preferred colour was backordered in the thicker option. They asked if the extra inch of padding and the associated cost were worth it.

Someone proposed a flag challenge leading up to Flag Day, suggesting it be open to different flag variations to encourage participation. They asked for feedback on the idea and invited people to share photos of their progress.

Someone noticed circular flooring around poles in photos and asked what it’s called, as they’re looking for something to put under their pole to help with floor work. They currently have their pole on carpet and are finding it too plush.

The author is travelling to France and Germany in July and is asking for recommendations for pole studios in Rouen, Berlin, and the Rheinland area. They are hoping to continue their pole training while visiting family and meet other polers.

Someone asked about the circular flooring they've seen in videos around poles, specifically wanting to know what it's called and where to buy it. They are hoping it will improve their floor work experience.

The author, new to pole but with some prior experience, is deciding on a home pole and asked about the benefits of 'natural brass' versus other finishes. They also wondered if a 45mm diameter pole would be better due to small hands.

Someone shared their excitement about a new product called a pole sleeve, a removable rubber covering for poles, and encouraged others to check it out. They highlighted that it's made in the US by a Chinese pole acrobat.

The author is preparing for their first pole competition and is seeking ideas for a standout outfit, particularly liking the look of a monokini. They are hoping for suggestions and shared experiences with different brands.

The author is receiving a new pole and asked for a step-by-step guide on removing the factory coating to prepare it for dancing. They were considering using a steam iron but wanted advice on the best method.

A poler who is around 4'11" is questioning whether to switch from a 50mm pole to a 40mm pole due to grip challenges with more advanced moves. They are wondering if a smaller diameter would be beneficial given their hand size.

The author started a thread asking members to compare pole pain to other painful experiences, using a scale of 1 to 10. They provided examples of their own pain levels for various experiences to get the conversation started.

The author started a discussion about how often members practice pole dancing per week. People shared their schedules, which vary greatly depending on work, family, and other commitments.