Discussions

The author asked if anyone had found pole dancing helpful in overcoming drug addiction, acknowledging the question might be too personal. They were curious about others’ experiences with using pole for recovery.

The author is having trouble inverting on a spinning pole, despite being able to invert on static. They asked for suggestions on technique, as they find the speed of the spin makes it difficult.

The author asked if anyone had adjusted their diet due to pole dancing and if they noticed any connection between nutrition and their pole progress. They were interested in hearing about specific changes people made.

A member shared their sadness and asked for reactions to the Zimmerman verdict in a case involving the death of a young man. They expressed heartbreak for the family.

Someone was interested in creating a Google+ circle for pole dancers and potentially hosting video chats. They asked others to connect with them on the platform.

Someone announced that a specific brand of protein shake, formulated for pole dancers, is now available in the U.S., Canada, and Mexico through a new distributor. They offered a discount code for members of a particular studio.

A new member shared an introduction, mentioning they are new to pole dancing and also enjoys other activities like hooping, yoga and meditation. They are looking for a home pole to practice on.

The author, new to pole dancing, asked about current pole dancing magazines available, particularly in the UK. They were looking for alternatives to Vertical Art & Fitness due to the high subscription cost.

Someone shared their excitement about achieving their first inversion after a lot of practice. They described the moment and their daughter’s reaction, and mentioned feeling sore afterwards.

The author is getting a new chrome pole and is asking about the best way to remove the factory grease coating that sometimes ships with it. They are specifically looking for advice on initial cleaning, not regular maintenance.

Someone asked if anyone has tried the new Bad Kitty Ninja Aerial Capris and if they are suitable for poling. They were curious about what "some poling" means in the product description.

A member announced the opening of their new pole and aerial fitness studio in Indianapolis, celebrating five years of pole dancing. They shared details about an upcoming open house event and their website.

The author, who recently opened a pole studio, is seeking advice on how to host visiting pole dancers for workshops. They have questions about contacting instructors, class sizes, contracts, and covering travel costs.

The author and a partner received a potential booking to perform at events for a local rock station and asked for advice on setting their rates. They were unsure of their worth and sought comparisons to other types of performers.

Someone's stainless steel pole suddenly became very slippery, even after cleaning with various products. They are trying to figure out the cause and how to regain grip.

The author, a dancer with a year of pole experience, feels stuck in their progress due to a lack of classes and guidance. They are looking for advice on self-teaching and studio recommendations in the Baltimore area.

The author questioned whether pole dancers can be considered 'athletes' after someone suggested their activity was a hobby, not a sport. They shared their passion for pole and fitness and sought others' perspectives on the definition of an athlete.

The author is considering having saline breast implants removed after six years, feeling they are now an inconvenience, especially for pole dancing. Her husband supports the decision, and she has a consultation scheduled.

The author expressed feeling self-conscious about videos of their pole dancing, finding they appear 'crap' and preventing them from sharing. They wondered if others experience this too.

Someone posted about a pole fitness studio in Jewett City, Connecticut, and is trying to get the studio to add a Wednesday class. They are also looking for workout buddies, especially since one friend is moving soon.

The author is excited to be returning to pole dancing after a five-month break following an emergency C-section. They shared their plans to set up their pole in two weeks.

Someone asked for help learning a specific drop performed by Jenyne Butterfly, sharing a video as a reference. They were also interested in variations or similar combos.

The author is struggling with the transition to a chrome pole after primarily using powder coated poles, citing issues with grip and reliability, especially with sweat. They are asking about warming up routines and strategies for performing on chrome.

The author, an instructor, asked for help naming a few pole moves to standardise terminology at their studio. They are using IPDFA guidelines and want to include common alternate names students might find online.

Someone is looking for song suggestions for a pole competition routine. They previously used a high-energy song and want something similar, but different, with dynamic highs and lows, and also asked for recommendations for good slow songs.