Two at once?
NewWomanNow started this discussion ·
Can you do the 30 day start and the 30 days to flexy at the same time?
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NewWomanNow started this discussion ·
Can you do the 30 day start and the 30 days to flexy at the same time?
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That's a good question! I think that you could, and maybe line up your rest days?
Yes you can, use them at the same time, however as mentioned follow the rest days suggested for both so that may take some planning. 😊
