superman type move- HELP!!!
Laura KittyCat started this discussion ·
Can someone tell me what this move is called, and how to get into it?
2 replies
Sign in or create a free account to reply.
Laura KittyCat started this discussion ·
Can someone tell me what this move is called, and how to get into it?
Sign in or create a free account to reply.
We call it Side superhero. Are you familiar with Genie? Go into a genie then remove the top leg, pivot the hips to face the ground and lift the top/back leg high and squeeze in your thighs.
Thank you so much Korinne! I thought it looked like you had to do a Genie to get into it :) I tried it, but didnt get the hips flipped right, but I will try again :D Wanted to ask before I fell off the pole doing something stupid, haha!
