Stylised inverts

Honey bun started this discussion · 3/13/2018

Hi my lovely lovely people ☺️ What tips do you have to invert all pretty? I can invert aerially no problem but mine is just a tip over into a V rather than like this girl's invert where she inverts in a pretty dancing way! https://instagram.com/p/BfDMZ4NAk6U/ Any tips on this one?

Instagrampoledancer🍁WooJu on Instagram: "#20180210 🎶김광석-잊어야 한다는 마음으로(feat.정인) . . 오랜만에 #pdrussianlayback💕 . #pdsidesaddle #pdcupidvariation #simplecombo #spinpole #poledance #폴댄스 #나주폴댄스 #그레이스폴댄스 #취미운동"61 likes, 2 comments - would.u.pole on February 11, 2018: "#20180210 🎶김광석-잊어야 한다는 마음으로(feat.정인) . . 오랜만에 #pdrussianlayback💕 . #pdsidesaddle #pdcupidvariation #simplecombo #spinpole #poledance #폴댄스 #나주폴댄스 #그레이스폴댄스 #취미운동".

2 replies

LatinPoler · 3/13/2018
To me, strenght is key to smooth movement. Maybe you can use momentum on spinning, but still need strenght to control. I'm not saying you are weak though, it's just my general opinion. Also lines, which usually are related to strenght. Flexed feet and micro bending do not look pretty. You may wanto to try Veena's invert program.
Veena · 3/14/2018
Here's a little video I did with a few invert options! https://www.studioveena.com/videos/view/53723d53-4e68-47e7-b77a-0eec0a9aa0eb I do different inverts depending on the style of dance so feel free to check out some of my videos for ideas too :)