Mizz Nelly started this discussion ·
Hello everybody. I'm currently in the process of saving up for SV lesson and my x pole hopefully I'll be able to afford everything in a couple of months. I know that Veena has strength training videos before you actually get on the pole. Do you need a pole to do the strength training videos or can you improvise??
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Hi Honey Luv! Veena has many exercises that you do without a pole...the whole point is to help you start gaining/building strength so you can use a pole. You can improvise on some by tying the band to a doorknob for some of them....but no, you don't need a pole to start getting ready! :)
Thank litlbit. I'll keep that in mind :-)
Welcome to the forum! x
WELCOME HoneyLove! No pole needed for at least two or three (or more?) weeks! It's great. I just started last week.. I feel SO MUCH BETTER and Stronger. :):)
thank everybody hopefully i can begin my pole journey soon =)
welcome honeyluv :)
